I sincerely hope you and your family are well and safe, and that confinement has given many opportunities to rediscover calm, connectedness and commitment to holistic health and wellbeing.
These days of new normal hopefully allows to slower the pace, deepen the stillness, and maybe several additional duties and tasks can be seen as ways to reconnect to ourselves and to our loved ones. And with “nowhere to go" - all seem like a response from the universe that we so often have manifested during our meditation and yoga practices.
The confinement also beckons to continue yoga practice together, online. I am preparing a new schedule for online classes and look forward to practicing together again. Check for schedule here !
See you on the mat!
#journeytoyou #staycalm #stayconnected #staycommitted #weareinthistogether